The following services can be conducted through the Virtual Personal Trainer:

  • One-on-One
  • Small Group Personal Training
  • Initial Consultation
  • Fitness Motivational session
  • Nutrition Session
  • Exercise Program Demonstration & Review
  • Biomechanical Review

Computer and internet access is required.

Next Steps...

Are you ready for 5 More Personal Training to help you achieve your goals? Contact us to get started!